First of all a body image is a unique, subjective combination of all the thoughts, emotions, and judgments that an individual may perceive about his or her own body. This image is strongly influenced and often times skewed due to the increasing pressure created from outside, societal factors such as family, society, mass media, and advertising. Even CULTURAL ASPECTS affect individuals. Often times, certain cultures idealize the idea of being thin, creating social pressure for individuals to maintain a stereotypical body image. However, no matter what the outside influence happens to be, individuals are constantly exposed to images that supposedly define bodily perfection. Individuals then feel the need to resemble these images in order to fit in this society.We are surrounded by has a significant impact on how we feel about ourselves and the manner in which we think about our body. Many cultural traditions contribute to body image and can influence either negative or positive body image and self-esteem. Always remember , If the world is a house, your body is your home.Your body is a glorious piece of art; The beauty of your soul radiates through your eyes; It's all the pieces of you that make you extraordinary. Lastly,
Be comfortable with every part of yourself, and embrace your entire being.


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